Before we begin, make sure you check out my IQAir AirVisual Pro Review, which is an indoor and outdoor air quality monitor. IQAir also sent me the Atem® complimentary for review. All opinions within are my own.
Atem® is German for breath. The Atem® is a product of Swiss engineering and German manufacturing. Atem® was created to remove pollutants, ultrafine particles, mold spores and particles with an efficiency of up to 99%. It creates a personal clean air zone, perfect for the office, or right next to your bed. You can control the air you breathing with the Atem® personal air purifier. I like being in control.
Working in healthcare as an occupational therapist, I could see a lot of my patients with lung diseases benefit from a personal air purifier. I was excited to give the Atem® a whirl.
Experience
I’m not good with assembling new things but was able to pick the right regions plug (they give you three to choose from) and put the Atem® together with the help of the user guide.
The Atem® is 6.26 lbs and super sleek, measuring 12.44” high, 5.51” wide and 11.77” deep. The Atem® comes in two different colors black/grey and white/grey. I received the white/grey version, which goes perfectly in my bedroom.
There are three different fan speeds, low, medium, and high. You tap the Atem® logo located on the side of the fan to switch settings. You can also control the Atem® via Bluetooth and an application on your smartphone. You can control the sound and light options, too. The Atem® app also has a proximity sensor to safe energy and filter life, turning the device off when you walk away.
I set-up the Atem® near my future daughters pack and play. I switched on the low setting and a very light blanket of fresh, filtered air pointed directly at where she will be sleeping. It is very quiet and reminds me of a white noise machine. A chime indicates that the machine has been turned off.
Permission to use image by IQAir
Then I moved the Atem® to my nightstand. I wanted to see if my allergies and congestion were any different after sleeping with the Atem® pointing at me. I also sleep with my two shedding dogs, who don’t help the pet dander in our sleeping zone. After a full night sleeping with the Atem®, I felt more refreshed and less congested. My husband, who is an allergy sufferer, wanted to try sleeping with the Atem® pointing directly at him. He, too, woke up feeling more refreshed and less congested. I love the light burst of air, keeping me cool, especially at almost 38 weeks pregnant. The low setting is all you really need when it is pointed directly at you. And, it is really quiet. It didn’t disturb me from my sleep.
The Atem®’s replacement filter costs $69 and should be replaced after a year of continuous 10-hour usage. The Atem® also has a nifty travel backpack accessory so you can always be surrounded by fresh air. (Available soon – apparently, but I was able to score one, #benefitsofablogger).
I feel good using this air purifier in conjunction with the IQAir AirVisual Pro. When I see that the air quality in my home has too much carbon dioxide, or if I am traveling somewhere that the air quality is sub-par, I will definitely rely on the Atem® for clean, fresh air. I trust that the filter and technology will do its job to protect me and my lungs from particulate matter that I can’t see floating around my home. I hope that in the long term it helps reduce my lung exposure to mold and allergens like pet dander.
This has really opened up a discussion between my husband and me about getting an air purifier for our home. IQAir has several different room purifiers, in addition to a whole house filtration system. For now, I will continue to monitor my air quality with the IQAir AirVisual Pro and use the Atem® for when I am working in my office, when the carbon dioxide in my home is too high, and when I am sleeping.
For anyone who has respiratory and pulmonary issues, this is a must-have, as each breath we take truly effects our quality of life.
This weeks charity spotlight is Imprint Hope, an organization in Uganda run by one of my friends and colleagues, Clare Byrne. Clare always has the warmest hugs, the craziest, out of the box ideas, and her free spirit makes me giggle like a child. God Bless you, Clare, for creating Imprint Hope to help children with disabilities and their families. You are such an inspiration! Read our dialogue below to learn more about Imprint Hope.
Q. Clare, we sat near each other for 3 years at Seton Hall University studying Occupational Therapy, both passed our state boards and became Occupational Therapists – what led you to Uganda and ultimately starting Imprint Hope?
A. I always wondered what happened to children with disabilities in other countries who were not blessed with social, medical and rehabilitative services. I wondered how children and families got by without Early Intervention; I wondered what hospitals were like; I wondered how children with disabilities were treated in other countries. When I was studying for my boards, I applied for jobs all over the world, but I also applied for a year-long volunteer experience through an organization called, Catholic Medical Mission Board (CMMB). CMMB is a non-profit organization that sends medical professionals all over the world. After graduating from Seton Hall University in 2012, I worked in Newark, New Jersey, USA for 6 months and then was sent to Uganda in 2013 through CMMB.
During my year of volunteer work with CMMB, I worked at an orphanage with over 300 children with disabilities. Being the only medical professional with the most severely disabled population of children I’ve ever seen was overwhelming, however the most challenging part apart that year of volunteer work was learning that 85% of the children at that orphanage actually had biological parents. These family members abandoned their child with a disability because they were overwhelmed by the challenge of taking care of a child with a disability with no social or rehabilitative services. Thus the dream to launch Imprint Hope began.
A Village Visit with Clare
Q. What is Imprint Hope? What made you start this organization?
A. Founded in 2016 in Uganda, East Africa, Imprint Hope envisions a world where all children with disabilities are appreciated for their unique talents and provided an opportunity to actualize their full potential. The organization works to eliminate the neglect, abuse, abandonment, and death of children with disabilities in Uganda by educating communities on childhood disability, providing medical and rehabilitative services to the children affected and educating and empowering caretakers to care for their child and earn a living wage for their families. In doing so, Imprint Hope strives to raise awareness, break down barriers, and overcome the stigma that children with disabilities face on a daily basis.
To support and encourage families of children with disabilities, Imprint Hope’s team – social workers, a physical and occupational therapist, and a human rights advocate – identify and meet with families coming from rural areas of Central Uganda. The families who are invited to join Imprint Hope’s program begin a journey of discovery, enlightenment, and hope.
During the live-in 6-week program, Imprint Hope children receive daily physical and occupational therapy, orthopedic equipment and nutritional and medical support. While their child is being cared for, Imprint Hope families embark on a journey of their own, participating in daily classes on the types and causes of disability, proper hygiene, parenting techniques, and human rights of children with disabilities. In addition to learning about their child’s disability, families participate in vocational training in agriculture and tailoring to be better equipped to pay for their child’s medical expenses upon their return home.
Upon discharge from the program, Imprint Hope’s team conduct regular follow-up with children and their families at home, providing further education, equipment, and support.
Clare, Occupational Therapist and Founder of Imprint Hope
Q. Tell us a little about yourself – what do you like to do for fun? What do you miss about living in New Jersey, USA?
A. My heart always yearns for adventure. Moving and living in a third world country has drastically shifted my daily routine, however, I still get up with the sun and go for a run down African dirt roads, do yoga and bake incessantly. My favorite parts of a day are interacting with the families at our center and spending quality time with two little boys I’ve adopted. Watching children grow, learn, laugh and develop for the first time in their life is a beautiful thing to see every day.
New Jersey will always have my heart because of my family. I’ve learned from living in Africa that home is where your family resides. I miss them so much and I hope for the day I can see them again!!
Clare with her two boys, Hassan and Kolbe
Q. What is a typical day life for you at Imprint Hope? What are the living conditions? Who else do you work with?
A. A “typical day” at Imprint Hope is watching the sun rise over the Nile River, getting my two adopted boys ready for school, and meeting with Imprint Hope staff members to plan for the day. I work with a Ugandan Physical Therapist all day in the therapy room. We provide one hour of individualized therapy to each child at our center during that day. This is where we work with the mothers and show them exercises to do with their child throughout the day and educate them on their child’s condition.
Along with a Ugandan Physical Therapist, Imprint Hope’s Staff includes a social worker, who provides an hour of counseling to the families every day. A Ugandan Human Rights Advocate, who teaches our families about the human rights of children with disabilities in Uganda. A cook, who prepares all of the food for the families. As well as a Day Guard, Night Guard, and various part-time teachers on nutrition, hygiene, parenting, disability, agriculture, tailoring, and business development.
A. The motto of Imprint Hope from the launch is “it takes a village.” This means that we need a village in Uganda and a village in America. It was an abundant privilege
to grow up in America and not have to worry about where the next meal or set of clothing was coming from. However, I’ve learned from living in Uganda that this is not the reality for people in other countries of the world. If we are going to “imprint” a mark in Uganda we all need to work together and pool resources to help these desperate.
Any help in the realm of supplies for the center, monetary support or volunteer work over here in Uganda would be so transformative for the mission at large and a tremendous blessing to the families and children we serve.
Q. What do you need the most help with from Realm of Vibes readers?
A. If Imprint Hope’s Mission tugs at anyone’s heartstrings, please spread the word about how children with disabilities are living in other countries. Please contact me: clare@imprinthope.com and ask how you can get further involved. Through spreading awareness and educating people, I know we can transform the lives of so many families in Uganda. #Ittakesavillage
Q. Give Realm of Vibes readers some final thoughts…
A. Children with disabilities are very special souls to me. Witnessing firsthand the disparity, rejection and challenges children with disabilities in Uganda experience on a daily basis compels my heart to action. Witnessing their joy, perseverance, and compassion they exemplify to everyone has transformed my outlook on life. I know in life we receive so we can go. We feel loved so we can love. We witness hope so we can be beacons of hope. These moments have given me renewed purpose in life and it is too good of a gift not to share with others.
How many of you purchase compressed air to clean your computers? How many of you took a look at the ingredients in that can before you purchased that $7 can? As many of you know and have read from previous blog posts, I am really trying to live a more natural, holistic lifestyle. One thing I got rid my home of was compressed air cans due to the fact that they contain chemicals like hydrofluorocarbons, difluoroethane, and other greenhouse gasses. Compressed air cans can explode, cause frostbite, and cause pollution, too.
I was sent the X3 Hurricane Canless Air System to review. The X3 Hurriance is a canless air system that uses the air we breathe to blow air at 260+ MPH to clean a variety of different items in and outside your household. This model is designed for corporate and IT department use; other models have lesser airspeed for a once in awhile computer cleaning.
These include, but are not limited to:
Automobiles
Computers, Printers, Fax Machines
Delicate Antiques
Blinds & Lampshades
Silk Plants
Durable Medical Equipment
Shelves
Electronics
Hobbies & Models
The X3 Hurricane model comes with the actual handheld device (about 8 inches, wide for my small hand, perfect for my husbands goliath hands), a charger (charges rather quickly, about 20 minutes), and a 3 piece attachment kit for hard to reach places. The X3 Hurricane is equivalent to 5,000 cans of compressed air, without all the chemicals!
Experience
Fully charge the X3 Hurricane before using it; it comes with a half charge, but you don’t really experience the full power unless it is fully charged. When fully charged the X3 Hurricane can run for over 15 minutes straight.
This was awesome cleaning my car. Having two dogs, we get a lot of dust and hair on the dashboard. You hold the X3 Hurricane in your hand (I’d guess it weighs about a pound and a half) and press the button. It is noisy enough to scare my small dog so this wouldn’t be something you would want to do around sleeping children. However, dog hair went flying out the door and this made my life a lot easier cleaning the floor mats and getting all of the junk out of the cup holders on the doors. The X3 Hurricane can be used from any angle, unlike compressed air cans that can only be used upright. (And, if you’re like me, you always lose or break the straw component).
The Hurricane X3 was also used to clean off my laptop and printer. I couldn’t believe the amount of dust that flew out of the keys and in the tiny crevices on the printer. It feels good to clean in a safe way.
Canless Air has other models available for purchase for the household user that aren’t as intense as the X3 Hurricane, which is intended for commercial use. They also have the 3 piece accessory kit, the charger, and a holster as available accessories.
I think corporate environments that spend money on compressed air cans should consider investing in the Canless Air system products. Not only will it be more environmentally friendly, but it would provide greater health benefits to the companies staff. (Never mind the person who decides to use the compressed air can get high on their lunch break…)
I think that this is great for household use, too. You earn your money back relatively quickly with purchasing one of the Canless Air system products. Nothing is worth compromising my health and I am glad to use a product that provides sustainability and safety within my home.
Disclaimer: I received the X3 Hurricane Canless Air System complimentary for review. All opinions within are my own. If you have a product that you would like featured on Realm of Vibes, please e-mail realmofvibesdg@gmail.com.
I am obsessed with blankets. I love cuddling up on the couch with a good book and hot cup of coffee. I met Connie from a local garage sale site on Facebook. I think I was collecting donations for Caring Canine Connections, and we engaged in friendly conversation. She and I shared a common interest, helping those in need. Connie sent me a beautiful fleece gray and pink elephant blanket for my almost-here daughter, Emilia. She knows some of the struggles that I have faced during this pregnancy like I know about the hardships she has encountered dealing with her mom going through chemotherapy for cancer treatment. In a cold world, it’s nice to have someone to talk to, confide in, and help you get through another day.
Connie started Creative Chaos CMP, a project of passion where she helps create blankets for people and/or animals in need, one stitch at a time.
Read our interview below:
Q) Your mom having cancer and undergoing chemotherapy treatments inspired you to start making blankets, and ultimately starting Creative Chaos CMP… so where and how did you learn to sew?
A) When I was 12 or 13 years old my Aunt Gee took me under her wing and gave me a couple lessons. Since I didn’t have a sewing machine I lost touch with the skill.
About 3 years ago my husband bought me a sewing machine and I re-taught myself. Before I knew it I was off and sewing! I started by making stuffed bears then progressed to making my own clothing and blankets.
Q) You have helped patients undergoing cancer treatments, dog rescues, and Imprint Hope, a charity for disabled children, what makes these organizations meaningful and purposeful to you?
A) Sometimes something as simple as a blanket can help. At the end of the day, I wanted to give someone or animal something to call their own. Something to snuggle into and forget about how hard life can get.
Q) What is your favorite blanket print?
A) I really don’t have a favorite print but my favorite fabric to work with is fleece.
Q) How long does one blanket take to make?
A) One blanket (1 yard) double-sided takes me about 15-30 minutes. What I like about my blankets is I can customize them to people’s preferences. If a child likes Paw Patrol and unicorns, I can make a two-sided blanket with those prints.
Q) What could others do to help you give more blankets?
A) I would love for them to share my webpage to increase brand awareness. If they know anyone they think would benefit from a custom blanket, please email me at creativechaoscmp@gmail.com.
A) My ultimate goal is to inspire others to spread hope through positivity.
Q) What do you tell people who want to start doing charity work?
A) Follow your heart and give what you can, when you can. It’s not about your income, it’s about what is in your heart.
Give Realm of Vibes readers some final words…
The past year has reminded me that life sometimes sucks… But, when someone thinks of you and does an act of kindness it resonates with you, and life can seem a bit better. I thought, maybe, if I can make someone smile and brighten their day, that person will pay it forward and we can start spreading kindness through the world. I know I can’t change everyone, however, if I can make a least one person smile, then it’s worth it.
Connie of Creative Chaos CMP
Support Connie by visiting her webpage and liking her on Facebook, Twitter, and Instagram. If you know someone who is in need of a blanket, please e-mail her at creativechaoscmp@gmail.com
Working as an occupational therapist with older adults who have lung diseases like COPD and emphysema, is always a brutal eye-opener. Did they smoke? Did they commute to NYC every day for 30 years? Were they factory workers? What caused them to have such terrible diagnoses and prognoses? A big factor that most people ignore: air pollution.
I learned so much about air quality and pollution from IQAir. We take 25,000 breaths each day. How many of those breaths are of good quality? IQAir reports that an MIT study reports that air pollution contributes to 10% of deaths in America. And, our indoor environments can be worse than outside, leaving us with physical symptoms like headaches and fatigue.
I was sent the AirVisual Pro air quality monitor from IQAir. I hooked up the monitor on my console table at the top of my stairs. (I live in a bi-level.) Within a few minutes, I had the device hooked up to my Wi-Fi network. I downloaded the AirVisual app on my Android device (also available for Apple devices).
The screen is 3.25 inches high, 7.25 inches wide, and 4 inches deep. The LED screen is 5 inches. It has a chargeable lithium battery and can operate 4 hours on a single charge. AirVisual Pro allows you to select three languages: English, Chinese, or French. It comes with a Micro USB to USB cord and a USB power adapter. The problem with the IQAir is that the screen is not a touchscreen. The top of the device has up and down buttons. I think having a touchscreen would provide greater ease when putting in Wi-Fi passwords.
AirVisual Pro is super sensitive. It detects particulate matter (PM2.5) from .3 – 2.5 µm, carbon dioxide from 400-10,000 parts per million, temperature from 14 – 104 degrees Fahrenheit, and 0 – 95% relative humidity. This all appears on your screen within minutes. (You scroll through the different screens using the up and down arrows).
Air Visual App on my Android Phone
I learned in the user manual that particulate matter is considered the most hazardous pollutant to human health as it can be absorbed into the bloodstream via the lungs. That you want the Air Quality Index (AQI) to be between 0-50, which means little to no health risk. Thankfully, as you can see on my monitor, our house has good air quality. The index ranges from 0-500, which the higher index values indicate higher levels of air pollution. I also learned about carbon dioxide (and how it is different than carbon monoxide). The levels range from under 700 ppm to 10,000 ppm. What I noticed in our home was that when we closed the windows and turned on the air conditioning, the carbon dioxide increased dramatically. The good news is that high carbon dioxide rarely causes long-term health effects, but in the short term can cause headaches, drowsiness, and decreased productivity and concentration.
Luckily, there is an outdoor AirVisual Pro in a nearby town. So our screen shows the air quality in the living room of our home and Chester, New Jersey. It also gives an air pollution and weather forecast to guide our schedule of outdoor activities. I can’t wait to see what the air quality reader says during the hot, humid New Jersey summers. The indoor screen provides temperature, humidity, and carbon dioxide levels. The recommendations screen has advice icons (a little man on a bicycle indicating to go and enjoy outdoor activities), Wi-Fi status, Battery status, time, date, and advice text (“Your CO2 levels are high. Open your windows to get clean, fresh air.”)
The AirVisual Pro recently completed registration with IFTTT, so it is now a smart device. If you are unfamiliar with IFTTT, it’s a free service that allows devices to interact with each other (www.ifttt.com). A simple example would be that If the AirVisual Pro reported an AQI over a certain level in your home, you could have it turn on the HVAC fan via a smart thermostat (e.g. Nest, Honeywell). If you have an efficient filtration system, like IQAir’s Perfect16, you can clean the air. The AirVisual Pro has five triggers (Temperature, Humidity, AQI, PM 2.5, and CO2).
The AirVisual Pro is awesome. I like how it provides a lot of different information about the air quality inside my home and outdoors. It is a compact device and a good weather center as my husband and I are getting ready in the morning. The only downside is that I wish it was a touchscreen. If you are looking for an air quality monitor, are a frequent traveler, or have a lung condition, I would absolutely recommend AirVisual Pro by IQAir.
Disclaimer: Realm of Vibes received the AirVisual Pro complimentary for review. All opinions within are my own. If you would like your product to be featured on Realm of Vibes, e-mail realmofvibesdg@gmail.com
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