The LCD display shows all your important stats: distance, speed, calories, time and RPM.
The adjustable seat moves up and down and in and out. The handlebars also adjust up/down to give you a comfortable ride. The cage type non-slip pedals also keep my feet secure and the transportation wheels make moving the bike a breeze.
The belt is super silent, so I can ride while Emilia naps without a problem. At 20 weeks pregnant, exercising is a top priority to hopefully have a shorter labor and delivery. (Cross your fingers and toes for me, friends).
A water bottle holder is on the right lower side of the bike; make sure you stay hydrated!
The adjustable resistance creates an uphill feel; I love riding at a high resistance to really give my legs a great workout.
As a working mom, the YOSUDA Indoor Cycling Bike gives me a great cardiovascular workout. After I have my son, I hope to get my Group Fitness Certificate in Indoor Cycling. I hope to teach both in-person and virtually, so the YOSUDA Indoor Cycling Bike will get rack up many glorious, sweaty miles.
Click on YOSUDA Indoor Cycling Bike to purchase using coupon code REALMOFVIBES to score 5% off your purchase. It is never too late to get healthy and meet your fitness goals!
YOSUDA bike received complimentary for review purposes. All opinions within are my own.
I absolutely love teaching TRX. It goes along with my grit and grace personality perfectly. The grit is the strength required as your body weight produces the power, and the grace is the cardio and core moves I throw in to get your heart rate sky high.
My classes are no joke. Ask my Saturday morning regulars & they will tell you how much my TRX Fusion class kicks their…each week.
My biggest gripe with TRX is that the set-up can be confusing to a beginner as the concept of vector angles and anchor points are foreign to most.
My main cues are: “Move your feet in!” and “Move your feet out!”
They want to know “How can I make this easier?” and “How can I make this harder?”
Enter the Tyger Mat, created by James Curley an educator, personal trainer, and CSCS coach.
TheTyger Mat is 72 inches long, 26.7 inches wide and has 17 lines, 3 inches apart. The lines are etched into the mat, sonothing will remove them. The Tyger Mat grips the floor, so you can use it with any modality and it will. not. move. Alignment dots are on each line, so you can position your feet and hands accordingly.
I brought the mat into the studio for a client who would benefit from the visual cues the Tyger Mat offers. She purchased the Tyger Mat right after the class; she couldn’t believe how me telling her “Move up/down a line” made a difference; she could visually see and track her progress in the upcoming weeks. (I wrote down the exercise and what line she performed the exercise at so she doesn’t have to play around with her positioning the next class.)
The Tyger Mat is gold for TRX, yoga, and any body weight exercises you incorporate into your routine. After class I had my clients take some pictures of me using the mat (what you see on the mat is SWEAT). The visual cue the Tyger Mat provides is unparalleled to other exercise mats on the market.
If you have clients that don’t know where to put their feet to grade the difficulty of the exercise, or if you want to note your progress and intensity from week to week, the Tyger Mat is for you. I also love how body alignment is considered with the alignment dots.
I have used this on my concrete floor in my garage, and on the hard wood floors in the studio with no issue. You clean your Tyger Mat with a little dish soap and a small, non-abrasive sponge. Let it dry. Once it does, put it in the fancy Tyger Mat carry bag.
You all know my integrity is everything. The Tyger Mat was gifted, but all opinions within are my own. And remember, the Booty Kicker is still $20 off and comes with a FREE Bender Ball through my affiliate link. Let me help get you in shape!
I am obsessed with barre workouts. I became an instructor through Barre Above, and started teaching in local studios and gyms near my home. When I was rehearsing my new choreography at home, I was using a STOOL. It made it nearly impossible to do anything involving my body weight since a stool would not be able to safely hold my body weight.
The Booty Kicker is made of steel with nickel plated accents, and a hinge design for folding flat. (All you have to do is remove the metal bars, and it folds flat to be stored under a bed.)
The Booty Kicker holds 3 sets of weights, has rolling wheels, and gripping feet for both hardwood and carpet floors.
The articulating Ipad holder is sold separately, but a must have if you view your barre workouts on an electronic device. (I love mine!)
The Booty Kicker took my husband one hour to assemble. The directions are clear and concise. Neither of us got frustrated or wanted to kill each other during the set-up process, so that always gives the Booty Kicker an added bonus! (Nothing is more frustrating than struggling when assembling something!)
The Booty Kicker is STURDY. I can do barre push ups. I can do reverse chair pose. I can put my entire body weight on the Booty Kicker and this does not move a centimeter. It doesn’t take up a lot of space. For those of you who follow me on Instagram, you may have seen my stories where I show you my very humble, small home. The Booty Kicker doesn’t take up a lot of space and can fold to fit in a closet should I need it to. Otherwise, I pull out the Booty Kicker from the wall, do my workout, and push it back. Perfection! It also has storage for my hand weights (awesome…they are no longer hidden in my a closet).
The final assembled size of the Booty Kicker is approximately 38″ tall, 38″ wide, and 34″ deep. When folded, it is 34″ deep, 38″ wide and 5″ tall with weight rack (3″ tall without weight rack). The wooden barre is 36″ off the floor.
I like the Ipad holder so I can adjust the arms and position my electronic device to exactly where I need it to be to perform my workouts effortlessly. You can purchase the Booty Kicker and tablet holder together here.
It is only $80 when you use my referral link, so it is really not that expensive, especially if you are an avid barre student or instructor!
I am thrilled with the Booty Kicker. It allows me to create an authentic barre workout at home that I can bring into the studio.
Do you have a Booty Kicker? Are you in the market for an at home barre? Drop a comment below and make sure you are following me on Instagram!