Realm of Vibes

Danielle Gould – Mom, Content Creator & Blogger & Occupational Therapist
My forever tagline: I have many realms, all with a different vibe.

Meditation, Peace & Strength

I have practiced yoga since I was thirteen years old. I accompanied my mom to work at a nearby YMCA, where I would take a ninety-minute beginner yoga class with a short, brunette instructor named Mary. I was the youngest person in the class, surrounded by an encouraging, experienced group of yogis. I left before Shavasana every class. One Sunday, before class started, Mary asked to speak with me privately. She asked me to stay for Shavasana and explained the importance of meditation and fully surrendering both my mind and body after a yoga practice. I obliged, but I felt uncomfortable. “I’m just laying here!” I thought. “I could be on the treadmill!” I didn’t know how to meditate. Mary would gently press her index and middle fingers on my temples and quietly whispered, “Relax your mind. Think of nothing.”

I am so honored, and proud to announce, that Seeking OM, a Boston based artisan company, acquired yours truly as a brand ambassador to promote their exquisite crystal & gemstone jewelry. Their jewelry, for both men and women, can heal the 7 chakras and can empower you to be the best version of yourself. When you visit the Seeking OM website, you will be able to customize your own jewelry by stone (Howlite, Tiger’s Eye, Moonstone, Kyanite), style (plain, Buddha, Ganesh, sandalwood, lava stone) and size (small, medium, large). Seeking OM has a great motto: find your journey, find your true self. Their mission is to guide you to find a way of healing your chakra, physical and mental body.

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My Amethyst and Ganesh gemstone bracelet has many shades of purple. The crystals absorb, conserve, focus, and emit energy for the set intention. A gemstone is a piece of mineral crystal, used for making jewelry. With consistent use, crystals may become saturated with negative energy. It is recommended you re-energize the crystals every four days. To re-energize, you can rest the jewelry under a full moon, under Sun rays, or in brown rice or Himalayan salt. (Dispose of the rice or salt after use.) To clean your jewelry (recommended every two weeks), use a damp cloth (water only), and dry completely. Never submerge your gemstone jewelry, or spray colognes/perfumes, as that will not only damage the crystal/stone, but congest it.

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What I love about Seeking OM’s gemstone jewelry is the complexity. Here are the components of the Amethyst and Ganesh gemstone bracelet:

·      Amethyst: protective and powerful stone, purple in color

·      Aides: protects from psychic attacks, turns energy into love, balances highs and lows, excellent for meditation, peace, and strength

·      Chakra: Crown, located at the top of the head, is the state of pure consciousness

·      Ganesh pendant: Hindu God, Lord of Beginnings and Remover of Obstacles, both material and spiritual

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The Amethyst and Ganesh gemstone bracelet brought me back to my early years as a teenage yogi. Before I donned the bracelet on my wrist, I allowed myself to reflect on my personal growth and development regarding meditation and finding inner peace. My thirteen-year-old self didn’t value Shavasana. Her mind ran wild and she didn’t know how to let her thoughts go. Almost 18 years later, the woman typing this blog values her guided meditation apps, and allocates a few minutes each day to meditate. Before I leave for yoga class, I slip on Seeking OM’s Amethyst and Ganesh gemstone bracelet to serve as a reminder to let it go. And for Shavasana, well, that’s become my favorite pose.

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Visit Seeking OM to explore more gemstone jewelry, malas, and candles. Like them on Facebook, and follow them on Instagram, and Pinterest. Shop small, live large.

Disclosure:  I received gemstone jewelry from Seeking OM in return for a featured post on Realm of Vibes and social media platforms. All opinions and views within are authentic. Have you considered featuring your business or service on Realm of Vibes? Please visit my Collaborate page or e-mail realmofvibesdg@gmail.com to get started. Namaste.

23 responses to “Meditation, Peace & Strength”

  1. norinevanderhooven Avatar
    norinevanderhooven

    What a beautiful story about your entry into meditation and the impact it has had on your life.

    Like

  2. Lianne Avatar

    I should really do yoga. I have done it before but didn’t stick with it. Maybe I should try again. I love your amethist bracelet. When I was younger I used to wear it a lot.

    Liked by 1 person

    1. realmofvibes Avatar

      Give it another shot; there are so many types of yoga! Thank you for reading and commenting. It means so much to me!

      Like

  3. mrussell38 Avatar
    mrussell38

    Such a nice story about your start with meditation. Yoga and meditation have been important parts of my life for many years. I’ve just started learning more about crystals. Thanks for sharing!

    Like

    1. realmofvibes Avatar

      Thank you for reading!

      Like

  4. Ankit Agarwal Avatar

    I love the story of your induction into meditation and yoga. I think every kid should have a mandatory Yoga and meditation class before they enter teenage years. it will help a lot by making them focused.

    Like

    1. realmofvibes Avatar

      I agree. If yoga and meditation were implemented in schools, the world would be a better place.

      Like

  5. Aditi Avatar

    Reading this guves me a sense of direction about myself! Well written.
    Thank you.
    X
    http://erubescentecstasy.com/

    Liked by 1 person

    1. realmofvibes Avatar
  6. Josh Williams Avatar

    I wish I was exposed to yoga/mediation as a child. Since I’ve found it, it has been such a help to my life. Thanks for sharing 🙂

    Liked by 1 person

    1. realmofvibes Avatar

      It really is great, isn’t it? Thank you for reading my post and commenting. It means so much to me.

      Like

  7. lbograd Avatar
    lbograd

    I am just starting to get into yoga and I love it! I wish I had been introduced to it earlier!

    Liked by 1 person

    1. realmofvibes Avatar

      That’s awesome. I am glad to hear it!

      Like

  8. Rachel Avatar

    I know I definitely could benefit from meditation and yoga!!

    Liked by 1 person

    1. realmofvibes Avatar

      Try a guided meditation app. They are quick and effective…

      Like

  9. Bobbi Avatar
    Bobbi

    It’s so great you got into it so early! I need to get more into my practice

    Like

    1. realmofvibes Avatar

      Thanks! Keep practicing, it will be beneficial.

      Like

  10. Calm, Patient, and Seeking OM | Realm of Vibes Avatar

    […] Read my last Seeking OM post – Amethyst & Ganesh […]

    Like

  11. Bailee Abell Avatar

    Just read your about page and now browsing your posts. I absolutely love what your blog stands for!!

    Like

    1. realmofvibes Avatar

      Thank you so much!

      Like

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I’m Danielle…

a New Jersey millennial mom of two, rescue pup mama, occupational therapist, and the voice behind Realm of Vibes.

As a content creator and blogger, I share family-friendly travel, weekend adventures, real-life products, and everyday tips that make life a little more joyful and a lot more doable.

Instagram is my main playground, where I bring these moments to life and connect with individuals navigating the same beautiful chaos.

There’s a space here for every adventure, every mood, and every memory, and I’m so glad you’re part of it.