Meditation, Peace & Strength

I have practiced yoga since I was thirteen years old. I accompanied my mom to work at a nearby YMCA, where I would take a ninety-minute beginner yoga class with a short, brunette instructor named Mary. I was the youngest person in the class, surrounded by an encouraging, experienced group of yogis. I left before Shavasana every class. One Sunday, before class started, Mary asked to speak with me privately. She asked me to stay for Shavasana and explained the importance of meditation and fully surrendering both my mind and body after a yoga practice. I obliged, but I felt uncomfortable. “I’m just laying here!” I thought. “I could be on the treadmill!” I didn’t know how to meditate. Mary would gently press her index and middle fingers on my temples and quietly whispered, “Relax your mind. Think of nothing.”

I am so honored, and proud to announce, that Seeking OM, a Boston based artisan company, acquired yours truly as a brand ambassador to promote their exquisite crystal & gemstone jewelry. Their jewelry, for both men and women, can heal the 7 chakras and can empower you to be the best version of yourself. When you visit the Seeking OM website, you will be able to customize your own jewelry by stone (Howlite, Tiger’s Eye, Moonstone, Kyanite), style (plain, Buddha, Ganesh, sandalwood, lava stone) and size (small, medium, large). Seeking OM has a great motto: find your journey, find your true self. Their mission is to guide you to find a way of healing your chakra, physical and mental body.


My Amethyst and Ganesh gemstone bracelet has many shades of purple. The crystals absorb, conserve, focus, and emit energy for the set intention. A gemstone is a piece of mineral crystal, used for making jewelry. With consistent use, crystals may become saturated with negative energy. It is recommended you re-energize the crystals every four days. To re-energize, you can rest the jewelry under a full moon, under Sun rays, or in brown rice or Himalayan salt. (Dispose of the rice or salt after use.) To clean your jewelry (recommended every two weeks), use a damp cloth (water only), and dry completely. Never submerge your gemstone jewelry, or spray colognes/perfumes, as that will not only damage the crystal/stone, but congest it.


What I love about Seeking OM’s gemstone jewelry is the complexity. Here are the components of the Amethyst and Ganesh gemstone bracelet:

·      Amethyst: protective and powerful stone, purple in color

·      Aides: protects from psychic attacks, turns energy into love, balances highs and lows, excellent for meditation, peace, and strength

·      Chakra: Crown, located at the top of the head, is the state of pure consciousness

·      Ganesh pendant: Hindu God, Lord of Beginnings and Remover of Obstacles, both material and spiritual


The Amethyst and Ganesh gemstone bracelet brought me back to my early years as a teenage yogi. Before I donned the bracelet on my wrist, I allowed myself to reflect on my personal growth and development regarding meditation and finding inner peace. My thirteen-year-old self didn’t value Shavasana. Her mind ran wild and she didn’t know how to let her thoughts go. Almost 18 years later, the woman typing this blog values her guided meditation apps, and allocates a few minutes each day to meditate. Before I leave for yoga class, I slip on Seeking OM’s Amethyst and Ganesh gemstone bracelet to serve as a reminder to let it go. And for Shavasana, well, that’s become my favorite pose.


Visit Seeking OM to explore more gemstone jewelry, malas, and candles. Like them on Facebook, and follow them on Instagram, and Pinterest. Shop small, live large.

Disclosure:  I received gemstone jewelry from Seeking OM in return for a featured post on Realm of Vibes and social media platforms. All opinions and views within are authentic. Have you considered featuring your business or service on Realm of Vibes? Please visit my Collaborate page or e-mail to get started. Namaste.


23 thoughts on “Meditation, Peace & Strength

  1. Such a nice story about your start with meditation. Yoga and meditation have been important parts of my life for many years. I’ve just started learning more about crystals. Thanks for sharing!


  2. I love the story of your induction into meditation and yoga. I think every kid should have a mandatory Yoga and meditation class before they enter teenage years. it will help a lot by making them focused.


  3. Pingback: Calm, Patient, and Seeking OM | Realm of Vibes

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