Overcoming Postpartum Hair Loss: My Journey with Routine Wellness

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If you’ve ever dealt with chronic hair loss, especially postpartum, you know the emotional ups and downs that come with it. Four years after Nicholas was born I was still struggling with thinning hair and shedding that felt never‑ending. Seeing my balding hairline near my temples took a serious toll on my self‑confidence. I couldn’t keep my hair blonde like I used to, and keratin treatments were out of the question because my hair was thin, weak and damaged.

I honestly felt like I had tried everything. From gentle shampoos and scalp treatments to supplements, nothing seemed to help in a meaningful way — until I discovered Routine Wellness.


🧴 Starting With the Basics: Shampoo & Conditioner

The first products I started with were the Routine Wellness Shampoo & Conditioner Set. This set is formulated specifically for thinning and fragile hair, blending ingredients like biotin, argan oil, saw palmetto, naturally derived plant extracts, and caffeine to help cleanse, nourish, and fortify hair while you wash. The formulas are sulfate‑free and safe for color‑treated hair, which was a huge plus for me as someone who loves lighter hair tones. They’re kid-safe too, which makes them perfect for families. One shampoo and conditioner set can easily be shared by everyone. There are also so many different scents to choose from, including limited-edition options like the Orange Blossom & Sandalwood and Pear Blossom & White Lotus winter scents that I had the pleasure of experiencing.

Honestly, within the first six weeks of consistent use, I noticed my hair texture felt more resilient and hydrated—something I hadn’t experienced in years with other shampoos. Within just a few washes, my hair felt healthier and stronger overall.

Be sure to follow the directions on the shampoo bottle and massage it into your scalp for a full minute before rinsing. I usually let the conditioner sit on my strands while I shaved or took a quick “mommy moment” under the hot water.

I also incorporated a detox comb into my routine, using it before showering to help detox my hair and scalp prior to applying the hair serum, shampoo, and conditioner.


💧 Next Step: Hair Serum & Deep Conditioning Mask

Once I loved the shampoo & conditioner, I introduced the Routine Wellness Advanced Hair Serum. This serum is packed with nourishing oils like rosemary and jojoba that help balance the scalp and provide deeper nourishment to the roots and strands. Applying it consistently (especially with a gentle scalp massage) made my hair look shinier and feel stronger right at the surface.

Then I added the Routine Wellness Deep Conditioning Hair Mask once a week. This mask is rich and deeply hydrating, with ingredients like saw palmetto, biotin, avocado oil, and rosemary extract — all chosen to strengthen, repair, and reduce breakage while adding moisture and manageability.

Using the mask regularly became a self‑care ritual — and it definitely helped soften and define my hair in a way I hadn’t seen in years.


💊 Inside Support: Hair Supplement

To tackle shedding from the inside out, I added Routine’s hair supplement. Their potent formula includes highly absorbable biotin, eggshell membrane for density, ashwagandha to support strength, saw palmetto to combat DHT, and other micronutrients shown to help support hair thickness and scalp health.

Taking the supplement consistently felt like putting the final piece in place for rebuilding my hair — not just superficially, but at a nutritional level.


🎉 The Moment It All Felt Worth It

The real turning point? At Nicholas’ birthday party, my best friend (who knew exactly how hard this journey has been) pulled me aside. She said, “Your hair looks fantastic, what are you doing?” And in that moment, I laughed and said, “I use a detox brush and the entire Routine Wellness system.” That kind of validation, from someone who’s seen it all, made every effort worth it.

You can check out more of my hair journey posts here and here.


💸 Use My Discount Code

If you want to try the Routine Wellness system for yourself, use my code ROUTVIBES15 at checkout for 15% off on their website.


Final Thoughts

Postpartum hair loss is not just about vanity. It impacts your confidence, your mental health, and how you see yourself every single day. I truly tried everything. Supplements, masks, oils, salon treatments, expensive products, and countless recommendations. Nothing stopped the shedding or the tears. My shower drain was constantly clogged, my hairbrush filled with clumps of hair, and I would stand in front of the mirror crying over thinning, balding areas near my temples.

Finding the Routine Wellness system has honestly been a blessing. Today, I am being told my hair looks good again. I can get keratin treatments. I can color my hair. My hair feels stronger, healthier, and fuller, and for the first time in years, I enjoy styling it without fear of what will fall out in my hands.

If you are walking this same path, please know you are not alone. Give yourself grace, stay patient, and do not give up. Healing takes time, but finding something that truly works can change everything. ❤️

If you want to chat about my hair loss journey, the best way to reach me is through Instagram via DM or through the contact page on my blog.

Be well,
Danielle

PS. Be sure to check out Routine Wellness on Instagram, too!

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