BOOK REVIEW: One Dog’s Faith: How My Dog Helped Me Trust in God and Overcome Chronic Worrying by Tom Baker

Disclosure: This review contains affiliate links.

I love my dogs, Bailey and Gino. We rescued Bailey from Caring Canine Connections when she was 10 weeks old. She was a stray in a high kill shelter in North Carolina. (She was going to be euthanized over Thanksgiving.) Apparently, she was bitten during transport up to New Jersey, leaving a tear in her ear. Gino, my Chihuahua mix, was dumped out on the street. I went with volunteers from CCC to save 19 dogs from a high kill shelter back in July. Gino sat on my lap the entire drive back home. He looked at me with his big bug eyes as I whispered sweet nothings like “You are okay, little man. No one will ever hurt you again.” into his ears, which were drawn back and down. He was supposed to be killed over the Fourth of July.

I often say that my dogs saved me from myself. They have come into my life when I needed them most. Anxiety and worry are both useless emotions, but have overcome me when I was frantic about finances, health concerns, switching jobs, and finding work. I tried to tell myself that I was living the American dream, but some days felt like a true nightmare.

I received an autographed review copy of One Dog’s Faith: How My Dog Helped Me Trust in God and Overcome Chronic Worrying by Tom Baker. The book is written from his dog, Mango’s, point of view, which adds humor and lightheartedness to the story. Tom adds his perspective at the end of each chapter. One Dog’s Faith is a Christian book, and has several references to God, Jesus, the Holy Spirit, and the Bible. (As most of you know from my previous posts, I was raised Catholic, but do not practice. I consider myself more spiritual and believe in the religion of karma and being nice to others.) Since I love dogs and have been successfully managing my anxiety for ten years, I figured it would be a good read. It turns out, I really loved this book. I have many tabbed pages with important life reminders.

One Dog's Faith by Tom Baker

I interrupted Bailey during her nap to capture the perfect picture.

Tom Baker writes in One Dog’s Faith: How My Dog Helped Me Trust in God and Overcome Chronic Worrying:

“He [God] allows us to go through some pain in order to progress toward improvement. He sometimes has to hold us down in the middle of our misery to help us find our comfort and happiness. God sees the big picture and knows what’s best for each and every being.” (p. 114)

“Fear is powerful if you let it take over. Fear and faith can’t live in the same dog house.” (p. 168)

“Michelle just said, ‘Give it up…Give it to God…God will provide…God will make a way,’ And He always did, without fail. I saw it; she saw it.” (p 191)

One Dog’s Faith: How My Dog Helped Me Trust in God and Overcome Chronic Worrying is a feel-good book. It put many things into perspective. I used to come home from a long day at work and instantly start preparing for the next day. I would lay my scrubs out, prepare a lunch and start dinner, set the coffeemaker, pay bills, fold laundry, empty the dishwasher. I was going through the motions, preparing for something that wasn’t even guaranteed. My dogs would be begging for my attention, showing their gratitude and happiness that I was finally home. Now, when I get home from work, I drop my stuff on the table and sit on the floor to give them lots of love. I take them for a walk outside and smell the fresh air. I silently thank God for giving me another beautiful day and the opportunity to be able to come home from a day of work and spend time with my husband and furbabies. I learned to not take life so seriously. One Dog’s Faith offers perspectives that make you think about your life and how to improve upon your relationships with others, as well as God.

One Dog's Faith by Tom Baker

Gino with One Dog’s Faith by Tom Baker

Mango reminds us that dogs live for the moment. They don’t take things seriously. They are happy with very little, and that they truly value their time with us on Earth. I watch Bailey and Gino in awe. They, like Mango, have taught me to let go, trust God, follow instead of lead, and the true meaning of unconditional love.

Be sure to purchase One Dog’s Faith: How My Dog Helped Me Trust in God and Overcome Chronic Worrying on Amazon. One lucky winner will win a copy.

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ONE DOG’S FAITH

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Rules: Must be 18 years of age or older and a resident of the continental USA. Winner must provide name, address, e-mail, and phone number within 24 hours of the close of the giveaway or another winner will be selected. You will receive one copy of One Dog’s Faith: How My Dog Helped Me Trust in God and Overcome Chronic Worrying. Contest runs from October 24, 2017 at 12:00 AM until November 7 at 12:00 AM. Good luck!

Visit Tom Baker’s website: One Dog’s Faith and follow him on social media: FacebookInstagramLinkedIn. Don’t forget to connect with the author’s dog, Mango, on Facebook!

Namaste.

Disclosure: I received a copy of One Dog’s Faith: How My Dog Helped Me Trust in God and Overcome Chronic Worrying complimentary for review purposes. All opinions within are my own. If you are interested in having your product on Realm of Vibes, e-mail realmofvibesdg@gmail.com for more information or fill out the form on my Contact page.

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Ruff Rescue Rope Review

If you look in my coat closet, you will see an arsenal of leashes. I have a leash for every scenario and size ranging from a 3-foot leather leash to a 100-foot para cord for when Bailey wants to take a dip in the water during a hike. Selecting a leash that “does it all” can be confusing, aggravating, and an expense!

Ruff Rescue Rope is the most versatile leash I have ever owned. Ruff Rescue Rope eliminates the hassle of tangled leashes and buying multiple accessories for your dog(s). One leash can do it all!

Ruff Rescue Rope

Ruff Rescue Rope offers:

  • 10-foot Multi-Function Leash (hands-free, slip lead, double leash)
  • 10-foot Multi-Function Leash  (hands-free, slip lead, double leash, harness)
  • Regular 10-foot leash
  • 6-foot Multi-Function Leash (hands-free, double leash, slip lead)
  • 6-foot hands-free leash (slip lead, hands-free)
  • Regular 6-foot leash
  • 6-foot Training Slip Lead
  • Multi-function harness (No-pull harness, traffic lead)

Ruff Rescue Rope

Ruff Rescue Rope gives back, too. For every 20 leashes sold, Ruff Rescue Rope pays the adoption fee for a dog out of the shelter and pairs them with a veteran suffering from PTSD or in need of a companion.

Ruff Rescue Rope

Ruff Rescue Rope leashes are made from rock climbing rope which is extra-strong, waterproof and durable. It will last more than twice as long as a regular leash.

Ruff Rescue Rope leashes are very easy to clean. Simply rinse the rope with warm water and swish it around in a mesh bag and continue to clean until the water is clear. Hang to dry away from sunlight and you’re ready to go!

Review

I received the Ruff Rescue Rope 10-foot Multi-Function Leash that transforms into a hands-free leash, slip lead and double leash. The price is $34.99 USD.

Ruff Rescue Rope is excellent; I loved using it as a regular leash, a slip lead, and a hands-free leash. Although I do have an arsenal of leashes, I did not have a 10-foot leash, which is perfect to practice recall and for hiking.

Ruff Rescue Rope

Ruff Rescue Rope is one of the strongest, most durable leashes I own. I would trust this leash over any others for intense hikes, walks, or runs. After a muddy hike, it was very easy to clean in a mesh bag.

I like how Ruff Rescue Rope is environmentally friendly, too. You can learn how to adjust the leashes by watching the tutorials. I am not an auditory/visual learner, but it was fine since I could pause and replay as much as I needed.  I also came up with my own hands-free, double leash creation. The Ruff Rescue Rope is easy to adjust and change from one leash setting to another.

Ruff Rescue Rope

I would strongly recommend purchasing a leash from Ruff Rescue Rope. Not only will you thoroughly enjoy your leash, but you will help a dog get out of a shelter and go with a veteran. Thank you, Ruff Rescue Rope!

Make sure you follow Ruff Rescue Rope on Facebook and Instagram.

Disclosure: Ruff Rescue Rope gave me a 10-foot Multi-Function Leash complimentary in return for a review on Realm of Vibes and social media. All opinions within are my own. If you are interested in your products being featured on Realm of Vibes, please visit my Contact page or e-mail realmofvibesdg@gmail.com for details. 

 

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Pet Grief Relief – a Program to Cope with the Loss of a Pet

I am fortunate enough to say that I have never lost a pet. Okay, I lied. I forgot that I lost Chet, a Black Moore Goldfish that I had for two years while I was in grad school. He knew the sound of my voice and slept on the left side of the fish tank, right next to my bed. Even though he was a goldfish, I was sad he was gone. He was my study buddy, and always followed my finger outlining his tank.

Almost ten years later, I entered the rescue world, filled with dogs that are sick with viruses and mothers giving birth to stillborn puppies. Those rescues are the hardest, because you do everything in your power to save the dog’s life, and they just don’t pull through. Pets, whether they are with us for one hour during a rescue transport, or fifteen years, become a part of us. They become a part of our lives. Sometimes, we love them more than our human counterparts. How do we cope with losing them?

Most pet owners know that their animals won’t outlive us, and we don’t even think about how to prepare for the death of a pet. If you type “pet loss” or “pet grief” into a search engine, you will find some articles, but there are little to no resources to help you cope with your loss.

The last post on Realm of Vibes, 10 Ways to Cope with a Pet Loss, was written by Kelly Catalano, who created the Pet Grief Relief Program. I am fortunate enough to review Pet Grief Relief to help spread awareness about this program to help people cope with the loss of their pet.

About Kelly Catalano 

Kelly Catalano is a gifted Spiritual Teacher, Master Energy Healer, LOAC Life Coach/ Prosperity Guide, Holy Fire Reiki Master Practitioner/ Instructor, & EFT Specialist. Talking to her is like talking to a cool, calm, and collected older sister. Even though I’ve spoken to her for a few weeks, I feel like I’ve known her for years.

Several years ago, her family’s 8-Year-Old Italian Greyhound, Chloe became ill. Chloe’s diagnosis was terminal, and a difficult decision had to be made to either prolong the inevitable or put Chloe to sleep. Kelly and her husband did not want to see Chloe suffer, so they wound up putting Chloe to sleep.

Words can’t express how they felt. Putting their beloved dog to sleep took an emotional, physical, and mental toll, as they were not eating, sleeping, and replaying the series of events in their heads over and over and over again.

They found a video for grief of a loved one using Emotional Freedom Techniques (EFT), which is a combination of acupuncture, energy medicine, thought field therapy (TFT), and psychotherapy. After two 15 minute sessions, Kelly and her husband felt calmer and more relaxed. She created the Pet Grief Relief EFT Tapping program to help pet owners cope with the loss of a pet.

Kelly Catalano of Pet Grief Relief

Kelly Catalano, creator of Pet Grief Relief

Pet Grief Relief Program

Pet Grief Relief is comprised of 3 tapping scripts, the first to help heal grief, the second to relieve the guilt, and the last to pave the way for healing and recovery. A bonus EFT tapping script for stress around the illness or failing health of your pet. With the purchase of your program, you will receive access to the Rainbow Bridge guided visualization designed for you to energetically connect heart to heart with your pet on the spiritual plane.

Some of you may be wondering, “what is tapping?” I thought the same thing. Tapping is just that, tapping, specific pressure points while repeating statements and allowing yourself to really feel emotions. Tapping frees you from limiting beliefs, fears, traumas, old memories, and blocks in your subconscious mind. Tapping allows negative emotions to dissipate, and for you to feel more relaxed and calm.

EFT

EFT Tapping calms the sympathetic nervous system and works similarly to acupuncture. EFT and Tapping are non-invasive and only requires your time.

Program Options

Pet Grief Relief

Program #1: PDF Download, $97 USD

Program #1 is a fantastic option for those who can read and follow a script telling you where to tap. Perfect for solely visual learners.

Pet Grief Relief

Option #2: Audio & PDF Download, $147 USD

This is an upgraded option where you can follow Kelly’s soothing voice while following the script on a PDF. Perfect for auditory learners.

Pet Grief Relief

Option #3: Video & PDF, $197 USD

This is the program I received complimentary. This option you follow the EFT Tapping Scripts with Kelly in video format. I would prefer this option over all of the others since I am a visual kinesthetic learner. I learn by seeing and doing.

Review

I first started by reading through the PDF which explains the Pet Grief Relief program, the story of how Pet Grief Relief came about through Kelly’s personal story, information and the different components of EFT, a diagram of the tapping points, and Kelly’s background information and credentials. You click on a link and are given a password to access the Pet Grief Relief Tapping videos.

The four Pet Grief Relief Tapping videos:

  • Pet Grief Relief Tapping for Grief
    • to help heal grief
    • Example: “This pain in my heart is overwhelming me” while tapping collar bone
  • Pet Grief Relief Tapping for Guilt
    • to help heal guilt
    • Example: “I have lost so much” while tapping side of eyebrow
  • Pet Grief Relief Tapping for Healing Recovery
    • paves the way for recovery
    • Example: “Maybe I can move forward in a way that feels safe…while still honoring my pet” while tapping under eye
  • Pet Grief Relief Bonus Tapping for Stress
    • designed to calm the stress and helplessness you may feel about your pet’s health and well-being
    • Example: “I am sad for my pet’s health” while tapping side of eye

Each tapping video is 7.5-9 minutes long and can be repeated as many times as needed.

Kelly starts each script with deep breathing. She encourages you to alter the script to your feelings and/or needs.

I find Kelly to be very calming and soothing. Her voice is relaxing and she makes me feel safe.

Rainbow Bridge Meditation: This ten-minute meditation is to connect with your pet on a spiritual plane. Kelly guides you through a box breathing segment, and then a meditation that you just can’t help but to feel extremely relaxed and calm. I’m not going to lie, I cried. When Kelly said, “Suddenly, here comes your pet over the Rainbow Bridge. Your pet is full of joy…You embrace your pet…” Oh. My. Goodness. This is a beautiful guided meditation that you could repeat over and over again to really spend time with your pet on the other side. I think that when pets pass, they are truly happy.

My thoughts: After each video segment, I felt like a different person. I love how Kelly integrates finding a comfortable seat, breathing, tapping pressure points with mantras that can help you cope with the feelings of losing a pet. I like how I have the option to stop and rewind the videos and access them at any time. Kelly always ends on a positive note and tells you how many times to repeat the script before moving on to the next one.  It isn’t time-consuming, and all you need is to have a place to sit and your computer. I recommend a quiet area that you can really relax and pay attention.

I have started integrating tapping during my morning meditation with statements such as, “I am strong.” and “I am going to have a good day, despite any challenges that get in my way.” I am a true believer in the EFT Tapping technique after following the Pet Grief Relief program.

Make sure you visit Pet Grief Relief on Facebook and Instagram. Don’t forget to share the Pet Grief Relief program, for it can be a fantastic resource for those dealing with the loss of a pet.

Namaste.

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Disclosure: I had complimentary access to Option #3 of the Pet Grief Relief program in exchange for an honest review. All opinions within are my own. If you would like your product or service to be featured on Realm of Vibes, please visit the Contact page and fill out the form. 

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10 Ways to Cope with Pet Loss

by Kelly Catalano, Master Energy Practitioner/Healer, Creator of Pet Grief Relief

Anyone who has had a pet transition can find it challenging to cope with the heart break, intense pain and emotional chaos. No matter what type of pet you owned, coping with the grief of losing it is an intensely personal process.

In order to understand how to process the grief, let’s briefly review the five stages of grief.

grief

You may move through these stages very quickly or linger in each stage for a prolonged period of time.

Pet grief is very dynamic and often misunderstood. The pet owner can be shocked by the intensity and emotional turmoil associated with the death of a pet. When the brain experiences emotional trauma it takes just a few seconds for an emotional response to kick in and become associated with it. That is why when we recall the memory, we get an emotional response no matter how much time has passed. The more physical response tied to the memory, the harder it is to release it.

The longer we hold on to emotional anguish, the more we poke it, prod it, recall it and relive it, the more embedded the detrimental emotions become.

How Grief Works

Our emotions become a tangled-up mess we are unable to process, let go of and hold us hostage in a time and place we no longer wish to be in.

They say time heals all wounds but in reality, in order to heal and recover we have to actually release the emotions tied to the memory from our body. There are a variety of ways to accomplish this. They are all safe, effective and work relatively fast.

As a master energy practitioner/ healer here are my favorite ways to help clients release pet grief.

  • EFT tapping…Emotional Freedom Technique
  • Distance Reiki
  • Chakra Clearing
  • TAT…Tapas Acupressure Technique
  • Guided visualization to connect with pet heart to heart on the spiritual plane

These techniques work all the time. No need to believe to receive.

grief2

In the meantime, here are 10 coping methods I find work well to start on the path to healing and recovery.

  • Take as much time as you need to grieve. Only you know what is best for you. Don’t let others dictate your feelings. Honor how you feel and the life of your pet in a way that celebrates your time together.
  • Be open to how you experience grief. Trying to repress feelings causes more stress and anxiety than expressing them.
  • Express your grief in a way that allows you to honor your pet’s life. Write a poem, a letter to your pet, create a memory book. Engage in a positive activity that will move you forward.
  • Have a memorial service for your pet or create a memorial for your pet. Celebrate your pet’s life in a way that makes the most sense to you.
  • Find your tribe. Connect with others who understand how you feel. There are many support groups on social media or locally to help you through this challenging time.
  • Get involved. Help organize a pet food drive. Volunteer at an animal shelter. Offer your support to someone else.
  • Write it out. Keep a journal. Journaling allows you to express and work through your feelings in a safe private nonjudgmental way.
  • Get professional help if and when needed. Use a program like Pet Grief Relief to help process, find relief, heal and recover. While intense grief is normal and natural, experiencing prolonged grief, sadness, anger, and depression is a sign more help is needed as well as lead to physical illness.
  • Ease into a new routine. Join a gym, take a class, engage your brain and time toward a new learning activity.
  • Be easy on yourself. No matter how your pet transitioned, your pet loves you unconditionally and knows you always had their best interest at heart. Our pets are always with us on the spiritual plane looking after us. They are always available to connect through visualization or meditation from their new state of being.

10 Ways to Cope with Pet Loss

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What I Love about My Dog

I never wanted a dog. I was so afraid of them that my hands would tremble and my heart would pound out of my chest, even at the sight of a five-pound Yorkie. (You can read more about my fear of dogs here). “If it is going to bite me, I don’t want to know about it,” I would think, as I close my eyes and enter a fetal position. The fear was most certainly real. Then, I met my husband. He made it very clear he wanted a wife, a truck, a house, and a dog. Fast forward almost 3 long years later, my dog, Bailey, is sleeping soundly on my feet as I type this blog post. I love her. She is my best friend and the reason I get out of bed every day (hello 7 AM wee wee time).

Have you ever considered a canine companion? I was afraid of dogs and now I don’t know what I would do without Bailey. Why? Continue reading…

Bailey

My dog, Bailey

She is always happy.

I can come home from the crappiest day at work and she greets me with her tail wagging and butt wiggling. The stresses of my day suddenly disappear when I see her excitement to have me home.

She keeps me healthy.

Every morning, Bailey sits on my feet as I drink my coffee. She paws and nudges my legs then runs to the door then runs back to me and sighs. She wants her morning walk. I wake up an hour earlier to take her on a thirty-minute walk before work. I leave my phone at home, and take the time to enjoy the outdoors with Bailey.

Adventure with my Dog

She practices non-judgment.

Do you really think she cares what I look like as parade down the street for our daily walk in my fleecy pajamas and sorority letter sweatshirt from almost ten years ago? And newsflash, that coffee mug I’m carrying, doesn’t have coffee in it. Bailey gives zero cares, and quite frankly, so do I.

She is my sidekick.

I must admit, I am super happy she doesn’t follow my husband. For a man who wanted a dog, he got a part-time friend. She is my sidekick and follows me wherever I go.  I love having my trusty companion with me and know that I am loved.

Bailey

Bailey loves to hydrate

She is a fierce protector.

It isn’t easy being a law enforcement officer’s wife. You spend a lot of time alone. I like being alone, but when you are alone and awakened at two o’clock in the morning, you are happy when your dog starts barking, alerting whomever it is, that she is present. I truly believe dogs have a sixth sense and will protect his or her owner.

She reads me like a book.

If I am happy, she is happy. She wags her tail and paws at me. If I am sad, she licks my tears away. If I am angry, she retreats to her dog bed, lies down, and looks at me, as if to say, “Are you done yet, Mom? Life is too short.” Whatever my emotion, she reads me and finds the perfect way to respond to my every need.

Dogs Just Want to Have Fun

She is fun.

Let’s rip open a new toy! Let’s go for a hike! Let’s play fetch! She is ready for anything at any time. She can’t contain her excitement for adventure, and neither can I. We have fun together. She teaches me to never pass up a fun, or new opportunity.

Final Thoughts

I love my dog. Bailey is truly my best friend.

I don’t know what I would do without her by my side.

Share what you love about your dog in the comment section. (If you don’t have a canine companion or a pet, what are you waiting for?)

Namaste.

What I Love About my Dog

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